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Available Online

Therapeutic Stretch

60 minute practice via Zoom.

  • 1 hour
  • $15
  • Location 1

Service Description

A mindful yoga flow incorporating many different stretches, yogic philosophy and meditations. This class is great for beginners or anyone in between the journey of life and rediscovering themselves. We will hold poses for longer periods of time, allowing the nervous system a chance to realign and restore the connection to one’s intentions, balancing the mind/body/spirit, whether that’s for self-development or just beginning your yogic practice. Enjoy this slower-paced class for every level.


Upcoming Sessions


Contact Details

  • 21 Judith Way, Lynn, MA 01905, USA

    +16027606207

    Nicholas.Stanley@southwestspiritualenhancementcenter.com

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